Have you ever wondered why taking yearly family photos is so important? Here’s what Science says about family photos! Beyond capturing memories and creating beautiful keepsakes, there’s a deeper, science-backed reason to make family photos an annual tradition. As a family, newborn, and children photographer based in Franklin, Tennessee, I’ve seen firsthand how these photos can bring families closer together and create a sense of continuity and connection. Let’s dive into the science behind family photos and why they matter so much.

The Psychological Benefits of Family Photos

Research has shown that family photographs can have a significant impact on our psychological well-being. According to a study by the University of Sheffield, looking at family photos can evoke positive emotions and enhance our sense of belonging and security. When we see images of ourselves with our loved ones, it reinforces our identity and strengthens our family bonds.

Dr. David Krauss, a licensed psychologist who specializes in the therapeutic use of photography, explains that family photos can be particularly beneficial for children. He states, “I think it is really important to show a child he or she is valued and appreciated. It says we love you and care about you. You’re important.” Displaying family photos in the home can boost a child’s self-esteem and provide a sense of stability.

Creating and Preserving Memories

One of the most obvious reasons for taking yearly family photos is to create and preserve memories. Time flies, and children grow up faster than we realize. Having a visual record of your family’s growth and changes over the years is priceless. It allows you to look back and reminisce about different stages of life, celebrating milestones and cherishing moments that might otherwise be forgotten.

Family photos also serve as a historical record for future generations. They provide a window into the past, allowing grandchildren and great-grandchildren to see what life was like for their ancestors. It’s a way of preserving family history and ensuring that stories are passed down through the ages.

Strengthening Family Connections

Yearly family photos can also help strengthen family connections. The act of coming together for a photo session requires time and cooperation, fostering a sense of unity and togetherness. It’s a chance to bond, laugh, and create new memories. In our fast-paced lives, it’s easy to get caught up in the daily grind and forget to take a moment to appreciate the people we love most. Scheduling a family photo session ensures that you carve out time to focus on each other and celebrate your family’s unique dynamic.

Practical Tips for Your Family Photo Session

To make the most of your yearly family photos, here are a few tips:

1. Plan Ahead: Schedule your session at a time of year that works well for your family.
2. Coordinate Outfits: Choose outfits that complement each other without being too matchy-matchy. Soft, neutral colors always work well! However if brighter colors are your jam – that can work well too with the right tips & tricks.
   Check out this blog post for tips on creating a cohesive color palate.
3. Be Yourself: Encourage your family to be natural and have fun during the session. Authentic smiles and candid moments make for the best photos.
   Check out these 5 tips for preparing your little ones for a family photo session!
4. Choosing a Location: Work with me to choose a location! If you are after a particular aesthetic – I’ve got a list of my favorite locations for you to choose from! OR if you’ve got a sentimental spot such as your home, a favorite park, or another special place the location can add an extra layer of significance to your photos.
   As your photographer, I will work with you to plan the best time of day for whatever location we choose. Together we will make sure that you & your family feel comfortable & look beautiful wherever we are!

Yearly family photos are more than just pictures; they’re a testament to your family’s love, growth, and journey together. By understanding the science behind them, we can appreciate their value even more. So, why not make it a tradition? Your future self – and your family – will thank you for it.

Can’t wait to see you and your family in front of the camera this year! Let’s create some beautiful memories together.

To inquire about working with me, reach out here!

If you’d like to check out my Pinterest board with family photoshoot inspiration, you can do so here!

References:

• Krauss, David, Ph.D. (2013). “The Therapeutic Use of Photographs in the Home.” Journal of Family Psychology.
• University of Sheffield. (2017). “Photographs and Emotional Well-Being.” Psychology Department Research.